In a heated pan add oil, minced garlic, fry it for 1 min, add the squids and stir fry it for 3 to 4 mins, add the cut veggies like mushroom, capsicum or broccoli or any of your choice add the second half of the salt/pepper, any dry herbs like thyme, oregano, and mix well for another 3 mins max until the veggies are cooked, No garnish required, simplicity at its best.
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